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Privacy Policy

TDEE calculator

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Male

Female

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TDEE graph.jpg

Gender

Metric - kilograms & meters

Imperial - pounds & inches

Metric vs Imperial

inputNumber

weight_kg

Height_cm

Measurements EU

weight_lbs

height_feet

height_inch

Measurements US

Sedentary (little or no exercise)

Lightly active (light exercise/sports 1-3 days/week)

Moderately active (moderate exercise/sports 3-5 days/week)

Very active (hard exercise/sports 6-7 days a week)

Extra active (very hard exercise/sports & a physical job)

TDEE

Activity

Calculating

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Done

Calculate my ideal weight

Start again

Results

My story

answers

email

firstname

lastname

website

company

phone

address

city

_username

gender

activity

Target_calories

Goal

deficit_surplus

text

firstname_1

firstname_2

number

number_1